Brave the Beliefs- 8wk program
This 8 week structured program is for people who want to see a drastic difference in their life in just 8 weeks!
You feel like you’re constantly on the struggle bus. You feel like you can’t get ahead. You feel like you can’t connect with anyone and its a hollow, lonely feeling.
This program is 8 weeks of breaking down those beliefs that you aren’t worth anything or this is as good as it gets. You can have so much more!
What will this program do for me?
In this program, we will figure out where there is unhappiness in your life and where those feelings may be coming from. We’ll then use the 8 week structure to break it down further to beliefs and events that may have had an influence on you. We process these things together, give them some space to heal and then build you back up in the most positive way. I teach you skills and give you tools to be able to move forward in a positive way to fulfill your fullest potential!
The 8 week breakdown:
Week One: Define and talk about the areas of struggle.
Week Two: Identify patterns and the things that set you off and get an emotional response.
Week Three: Identify core beliefs and where they came from.
Week Four: Heal old wounds and traumas that are still impacting your daily life.
Week Five: Identify how you want to feel and how you want your life to look.
Week Six: Identifying positive things that you can expand on.
Week Seven: Build a toolbox of skills to help you stay positive and deal with whatever comes your way.
Week Eight: Wrap up.
After this program, you will feel lighter and brighter. Occasional problems will mean nothing to you as you’ll already know how to tackle them with confidence and grace. You won’t flinch at a bad day and you’ll know exactly how to pull yourself back up. The “this always happens to me” syndrome will be long gone since working through all your patterns and becoming aware of them. Girl, you’ll be golden and I can’t wait for you to get there.
Why work with me?
For one I have a master’s degree in marriage and family therapy and have all kinds of training but MORE IMPORTANTLY I have been in your place and I’ve been through all the shit you’re going through now. I worked with a coach. I stumbled, I fell, and I got back up again. Thank goodness for the coach I had because she took no excuses and that’s exactly what I needed to stop playing the victim and realize that I was better, I could do better, and have better. That’s why I’m dedicated to working with you and why I want to help you. Because I’ve been there. I get it. But we can do it, together. YOU CAN DO BETTER.
What do I get?
>>8 weeks of structured coaching
>>Weekly coaching calls
>>Access to me during these hours M-F 8am-7pm, Sat/Sun at my discretion
>>Access to any tools or resources by me
>>Genogram session to map out patterns through environment
>>BONUS: Extra 15 days of messenger access after 4 months ends.
How much is it?
$200 Down / 4 bi-weekly payments of $200
$100 Down / 10 weekly payments of $90